Fun? Sad? Memories! :)

This was for last Fri's training. sian... we started off with PT which i was exempted from hee hee. :P i don even know wat they did haha i think those non full push ups and stuff and crunches or whatever and squats and something that yknow last time learn with gaby theyall tt time the drop or watever they used tocall it he!:) haha watching them do stuff. yeah. aft that melissa scolded a div ppl for like go where eat and stuff. i didnt even bother listening. lol. basically aft that we were informed of june camp, ILL BE MISSING IT AND YEAH. IDK IF i am supposed to be happy, or sad.:( :). and yeah. we wrote what our goal of learning tkd is like wat u wanna achieve in that one year and stuff. so all year 3s wrote the same stuff. HAHA ^^ we wrote - double promotion
-stances (heels aligned)
- ball of foot
- side kick
- i cant rmb haha
- dont bob head i think

yeah and so after that was the official normal warm ups. >< okay we started talking so *...* kennard or how to spell his name idk and idc la. but yeah. so he was so angry for the noise (we didnt even make so much noise...) so we were on our knuckles for like quite a while. and then yeah. during that, melissa, angelica and ofc kennard himself said like stuff to scold us in that position.. >< after that we continued with our normal warm up. that was more tiring than the normal ones but haha yeah the stretching quite fun hehe. then after that, we had to do tonnes of stretching. urmm lemme recall first...
okayiiee urm 100 seconds right and left split with hands in the air (indah was my partner haha) and then urm the wall split thingy, also 100 seconds for both legs. then aft that was this short break. i thought would end alr. HAHA. but yeah. we were noisy (APPARENTLY) and so kennard or watever made us do more knuckle pumping again. urm i think 11 times this time round. yeah then cannot get up immediately must say stuff first (like learn with gaby that time, yeah). ><

also, last night, i realised that the message jayne sent to ryan, jennifer and i are somewhat similar to the message angelica sent to us... >< is there some sort of a model answer?  AHAH maybe eh! :) she sent on 20/3/13 when only three of went coz cass and nat had some ip council games day. >< then she made us split and stretch a lot coz that ryan person talk so much. but yeah hehe i dont rly mind (not too much) stretching too actualyy. okok
~ byebye! :) 6/5/13